Introduction : Aromatherapy is an ancient medical method that uses aromatic oils (essential oils) in the treatment of diseases. This method helps refresh the human body and mind.
The Secret to Aromatic Health: In today’s busy and stressful lifestyle, taking care of physical and mental health is of the utmost importance. Aromatherapy massage is an ancient healing method that uses aromatic oils to leave both the body and mind feeling refreshed and relaxed.
Meaning of Aroma Massage: In aromatherapy massage therapy, aromatic oils that contain botanical ingredients are used during the massage.
These elements get absorbed in different parts of the body. And they are used for massage. This therapy is a means of improving physical health, reducing mental stress, and providing peace.
Benefits of Aromatherapy Massage
Freshness and Energy:- The essential oils used in aromatherapy provide freshness and new energy to the body.
mantle piece:-The smell of various aromatic oils promotes mental calmness and helps in reducing stress.
physical alignment:-Aroma massage helps in aligning the joints and muscles of the body, thereby relieving pain and discomfort.
How is Aroma Massage done:- Use of essential oils helps in purifying the atmosphere and providing positivity. aromatherapy, your body is massaged with aromatic oils locally or meditatively. These oils are selected according to your skin type and are applied with gentle pressure and circular massage. Massaging the hands of the masseuse,, the oils are absorbed into your skin,and their fragrant smell gives you a distinctive freshness.
In aromatherapy oils obtained from botanical ingredients are used through massage,, inhalation, bathing, yoga,, or inhalation procedures . These elements enter the body through the skin and help improve mental and physical health.